Have you ever felt like you needed to detox? I usually feel like I need it most after a vacation or a weekend that’s full of indulgences — like wine with the girls on Friday night, date night that includes a decadent dinner on Saturday and a day full of snacking on Sunday. This makes sense because alcohol, high sugar foods and processed foods can slow down or hinder our digestive systems.
Of course our bodies have their own natural detoxification system but sometimes it doesn’t hurt to get back to the basics and help your body with the process. That’s my goal for the next two weeks as I follow the Conscious Cleanse, which I started Monday.
I definitely plan to share more details about the Conscious Cleanse (including my results once it’s over), but it’s going so well! This is the first cleanse I’ve ever done and it’s been great thus far.
Today I want give you a recipe for one of the salads I’ve been enjoying this week. It’s packed full of delicious foods that contain vital nutrients and are perfect for cleansing. And it’s tasty too!
I love how vibrant it is.
5.0 from 2 reviews
Detox Salad
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