Phoenix suburban development rises from the ashes of the housing crash

It probably should have stayed dead, but like a Phoenix, it’s back.

Phoenix suburban development rises from the ashes of the housing crash

Mini quiche with caramelized onions, mushrooms and feta cheese

These small quiches are a flavorful addition to any brunch, and the tiny sizes add a touch of whimsy to the meal.

Mini quiche with caramelized onions, mushrooms and feta cheese

Watch what 15,000 volts does to plywood

An interesting art/science video shows what happens when 15,000 volts of electricity travel through plywood. I don’t want to ruin it for you, but FRACTALS!

Watch what 15,000 volts does to plywood

10 environmental sensors that go along with you

These sensors fit in a pocket or on your wrist and give scientists and us all a better look at air and water quality at highly local levels.

10 environmental sensors that go along with you

The ultimate bike helmet has embedded turn signal lights

This bike helmet wants to make sure drivers know where your head is at, and where it’s going.

The ultimate bike helmet has embedded turn signal lights

Heavenly Berry Smoothie

I love making smoothies for breakfast! Who am I kidding, I love smoothies ANY time of day.

Here are more varieties of healthy smoothies that I have made over the years since starting this blog.  I even came across pictures of me with my first green smoothie.  Too fun!

Last week I made this Heavenly Berry Smoothie (name idea came from the pretty cup my mom gave to me for Christmas).  It has a sweet bible verse on it with beautiful butterflies.

The verse is “Every good and perfect gift is from above” James 1:17

In the smoothie cup went the following ingredients:

Blueberries
Strawberries
Greek Yogurt
Vanilla whey protein powder
Water
Ice

Then I used the Magic Bullet to blend it all up.  So thick and tasty!

Do you have any favorite fruity healthy smoothies?

Feel free to link up in the comments!

Heavenly Berry Smoothie

More blaming the victim as Toronto police tell pedestrians to "Do the Bright Thing"

As far as the police are concerned, pedestrians should wear orange vests and lights, or they only have themselves to blame.

More blaming the victim as Toronto police tell pedestrians to "Do the Bright Thing"